Banh canh ca thu is a kind of Vietnamese noodle soup served as a home-made dish or at casual eateries. It’s made from manioc-flour noodle which are dipped in broth and serve with slices of fried mackerel, fish sauce, freshly chopped chili pepper, sprout bean and herbs. Banh canh is a specialty of Phu Quoc island that’s worth a taste. Coming to Phu Quoc, don’t miss a chance to taste this delicious food.
Health benefit of mackerel
Mackerel is rich in omega 3 fatty acids but low in saturated fat. According to health specialists, eating mackerel brings about lots of benefits. It helps prevent heart attack, diabetes and dementia. Besides, mackerel also reduce symptoms of rheumatoid arthritis and help improve cognitive function. That is reason why mackerel is preferred by lots of housewives.
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What make mackerel noodle soup special?
Who aren’t drawn by a hearty bowl of hot noodle soup and mackerel? Noodle is firm but tender inside and crisp. Fried mackerel is so greasy and mushy that surely makes you mouth-watering. When eating mackerel noodle soup, don’t forget to sprinkle some lemon juice on top of noodle to make a perfect combination. Mackerel noodle soup is served with herbs aside.